From the monthly archives:

January 2009

100 Push Up Challenge Week 1 Day 3

by Fit Dad on January 31, 2009

Today was day three, week 1 of the 100 Push Up Challenge. I only just made it.

I want to get fit.

Required / Performed

11 / 11

15 / 15

9 / 9

9 / 9

13 /1 3 (I did a 14th but my form was terrible)

I also ate too much today, but on the plus side, my metabolism could probably use the boost.

The push ups won’t have the same effect as weight lifting but it’s all part of getting fitter and leaner.

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