Hi, Fit Dad here.
I’m a couple of weeks into my fat loss regimen. I’ve lost five pounds already and there’s another 27lbs of fat to go.
It’s not easy but then no one ever said…..
Fat loss is Easy
It’s been a combination of diet and exercise but nothing excessive. I can already see and feel the fat disapearing. It looks like I’m losing fat from my back and stomach but there isn’t much fat loss from my love handle region.
I’ve done my push ups for the day and I’ll run again tomorrow.
Whilst losing fat may not be easy, at least some parts of the fat loss process are fun. Doing the push ups is enjoyable.
Fit Dad