http://www.fitdad.net/2009/06/22/monday-22-june-2009-192-5-lbs-and-thoughts-of-loose-skin/ Lose The Fat: A Fatloss Diary Sat, 09 Jan 2010 18:03:31 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.fitdad.net/2009/06/22/monday-22-june-2009-192-5-lbs-and-thoughts-of-loose-skin/comment-page-1/#comment-95 Tue 23 June 2009 Weight Loss 192.2lbs And Tight Thighs — Fit Dad Sat, 02 Jan 2010 21:20:13 +0000 http://www.fitdad.net/?p=236#comment-95 [...] My left knee is holding up quite well and feels even better than it did yesterday. [...] [...] My left knee is holding up quite well and feels even better than it did yesterday. [...]

]]> http://www.fitdad.net/2009/06/22/monday-22-june-2009-192-5-lbs-and-thoughts-of-loose-skin/comment-page-1/#comment-76 kevin Fri, 24 Jul 2009 01:31:39 +0000 http://www.fitdad.net/?p=236#comment-76 hey man, good job keep it up. I was online looking for some motivation to get started, i kneed to loose 35 pounds or so my self. i flucuate alot each week between 223 and 238 depending on how much beer or chips i consume. anyway i want to get down to 190 205 someplace in there. ive always been fit until last four years. i am 42. if you want an online fitness pal let me know hey man, good job keep it up. I was online looking for some motivation to get started, i kneed to loose 35 pounds or so my self. i flucuate alot each week between 223 and 238 depending on how much beer or chips i consume. anyway i want to get down to 190 205 someplace in there. ive always been fit until last four years. i am 42. if you want an online fitness pal let me know

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