http://www.fitdad.net/2009/12/06/in-search-of-a-six-pack/ Lose The Fat: A Fatloss Diary Sat, 09 Jan 2010 18:03:31 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.fitdad.net/2009/12/06/in-search-of-a-six-pack/comment-page-1/#comment-93 Get A Six Pack In 2010 — Fit Dad Tue, 29 Dec 2009 18:44:49 +0000 http://www.fitdad.net/?p=246#comment-93 [...] In Search Of A Six Pack was posted on December 6th and at the time of writing I was down to 187.4 lbs. [...] [...] In Search Of A Six Pack was posted on December 6th and at the time of writing I was down to 187.4 lbs. [...]

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