Comments for Fit Dad

Comment on Lose Fat Eating One Meal A Day by No Routine No Weightloss — Fit Dad

No Routine No Weightloss — Fit Dad — Sat, 09 Jan 2010 18:03:31 +0000

[...] closed next week too so I need to try hard to get back to the plan. Spending a few days each week eating only one meal a day is too much to go through if during the rest of the week I undo all that I’ve [...]

Comment on Lose Fat Eating One Meal A Day by 8 Weeks To Lose 16lbs — Fit Dad

8 Weeks To Lose 16lbs — Fit Dad — Tue, 05 Jan 2010 22:27:18 +0000

[...] given myself 8 weeks to lose 16lbs and reach my target weight of 173lbs. This is only day 2 of the process but I’m already [...]

Comment on Lose Fat Eating One Meal A Day by First Day Of Final Push To Lose Last 16lbs — Fit Dad

First Day Of Final Push To Lose Last 16lbs — Fit Dad — Mon, 04 Jan 2010 21:41:57 +0000

[...] outlined I was going to achieve my goal in the post entitled Lose Fat Eating One Meal A Day. It’s a slight misnomer as there are days when I eat more than that and I’ll probably [...]

Comment on Starting Weight 201lbs. Now LOSE THE FAT! by The The Fat 8 — Fit Dad

The The Fat 8 — Fit Dad — Sun, 21 Jun 2009 20:47:18 +0000

[...] the next week or so I’m going to go back to weighing myself every day like I did when I started, just so I can get an average weight and therefore have a better idea of [...]

Comment on About Fit Dad by Saturday Sunday Monday — Fit Dad

Saturday Sunday Monday — Fit Dad — Mon, 01 Jun 2009 19:52:28 +0000

[...] About Fit Dad [...]

Comment on Three Days Away From Fitness Training by Running 3 Days Running — Fit Dad

Running 3 Days Running — Fit Dad — Sun, 24 May 2009 20:40:03 +0000

[...] A very quick update just to point out that I’ve been running three days in a row and having three days away from fitness training. [...]

Comment on Lose The Fat 3 by Lose The Fat 4 — Fit Dad

Lose The Fat 4 — Fit Dad — Sat, 23 May 2009 13:14:51 +0000

[...] weekly reports I’m starting to see some progress. Here’s the link to last week’s Lose The Fat [...]

Comment on Starting Weight 201lbs. Now LOSE THE FAT! by I Got Out Of Bed At 5am To Go Running — Fit Dad

I Got Out Of Bed At 5am To Go Running — Fit Dad — Sat, 23 May 2009 10:50:00 +0000

[...] at 5am sounds like a drastic measure but I want to Lose The Fat and I know I have to make sacrifices to to [...]

Comment on Starting Weight 201lbs. Now LOSE THE FAT! by Three Days Away From Fitness Training — Fit Dad

Three Days Away From Fitness Training — Fit Dad — Fri, 22 May 2009 19:15:11 +0000

[...] will lose the fat – the fat loss will happen… and sooner rather than [...]

Comment on A Return To Fitness Training by Lose The Fat 3 — Fit Dad

Lose The Fat 3 — Fit Dad — Sun, 17 May 2009 11:41:58 +0000

[...] my last update I mentioned that I’d made a return to fitness training. I put in two twenty minute cross country runs and a day off. Yesterday (Saturday) I put [...]