Comments for Fit Dad

Comment on Lose Fat Eating One Meal A Day by No Routine No Weightloss — Fit Dad

No Routine No Weightloss — Fit Dad — Sat, 09 Jan 2010 18:03:31 +0000

[...] closed next week too so I need to try hard to get back to the plan. Spending a few days each week eating only one meal a day is too much to go through if during the rest of the week I undo all that I’ve [...]

Comment on First Day Of Final Push To Lose Last 16lbs by 8 Weeks To Lose 16lbs — Fit Dad

8 Weeks To Lose 16lbs — Fit Dad — Wed, 06 Jan 2010 23:47:29 +0000

[...] was one of the days on which I only eat one meal a day, and as I reported, I stuck strictly to the eating [...]

Comment on 8 Weeks To Lose 16lbs by Hard Work Offset My Excess Eating — Fit Dad

Hard Work Offset My Excess Eating — Fit Dad — Wed, 06 Jan 2010 23:46:31 +0000

[...] This morning the scale read 187.2lbs, down from yesterday’s 187.4. [...]

Comment on Lose Fat Eating One Meal A Day by 8 Weeks To Lose 16lbs — Fit Dad

8 Weeks To Lose 16lbs — Fit Dad — Tue, 05 Jan 2010 22:27:18 +0000

[...] given myself 8 weeks to lose 16lbs and reach my target weight of 173lbs. This is only day 2 of the process but I’m already [...]

Comment on Fat Loss Pictures by First Day Of Final Push To Lose Last 16lbs — Fit Dad

First Day Of Final Push To Lose Last 16lbs — Fit Dad — Mon, 04 Jan 2010 21:43:05 +0000

[...] Pictures [...]

Comment on Lose Fat Eating One Meal A Day by First Day Of Final Push To Lose Last 16lbs — Fit Dad

First Day Of Final Push To Lose Last 16lbs — Fit Dad — Mon, 04 Jan 2010 21:41:57 +0000

[...] outlined I was going to achieve my goal in the post entitled Lose Fat Eating One Meal A Day. It’s a slight misnomer as there are days when I eat more than that and I’ll probably [...]

Comment on Get A Six Pack In 2010 by I’ve Put On 4lbs In Weight Over The Holidays — Fit Dad

I’ve Put On 4lbs In Weight Over The Holidays — Fit Dad — Sat, 02 Jan 2010 23:02:49 +0000

[...] going to stick to the plan I outlined to get a six pack in 2010 in the post entitled Lose Fat Eating One Meal A Day and write about it here – and of course [...]

Comment on Monday 22 June 2009 192.5 lbs And Thoughts Of Loose Skin by Tue 23 June 2009 Weight Loss 192.2lbs And Tight Thighs — Fit Dad

Tue 23 June 2009 Weight Loss 192.2lbs And Tight Thighs — Fit Dad — Sat, 02 Jan 2010 21:20:13 +0000

[...] My left knee is holding up quite well and feels even better than it did yesterday. [...]

Comment on Get A Six Pack In 2010 by Lose Fat Eating One Meal A Day — Fit Dad

Lose Fat Eating One Meal A Day — Fit Dad — Wed, 30 Dec 2009 22:54:53 +0000

[...] aim to use this approach to get me to my goal weight of 173lbs or until I see six pack abs or a flat [...]

Comment on In Search Of A Six Pack by Get A Six Pack In 2010 — Fit Dad

Get A Six Pack In 2010 — Fit Dad — Tue, 29 Dec 2009 18:44:49 +0000

[...] In Search Of A Six Pack was posted on December 6th and at the time of writing I was down to 187.4 lbs. [...]