I Need To Drop 30lbs To Lose The Fat From My Abs

Hi, Yesterday I promised you a picture of my fat belly in my post called Returning To Lose The Fat After A Cold. The picture has been taken and I will post it up as promised. But first I thought I’d mention how much I weigh and then I’ll have a better idea of exactly [...]

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Returning To Lose The Fat After A Cold

Hi, When I started Fit Dad I intended to post very regularly about my fitness activities and my attempt to lose the fat. I got off to a decent start but my progress was stalled when the endless round of winter colds took their toll on my family. I’ve still got a cold but it [...]

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